Ab Mat for Sit-Ups and HSPU Size:Unique size Technical skill: Medium

Technical skill: Medium

Save your energy for what really counts: your workout

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Girls and boys under age 10: size 5

Ab Mat for Sit-Ups and HSPU Size:Unique size Technical skill: MediumIntroducing the grippy ab mat that increases your abdominal work by 4. 5% during crunches (in comparison to crunches without a mat) and protects your back! Ab Mat weight and dimensions Length: 36. 1 cm Width: 28. 2 cm Height: 5 cm at the highest point Weight: 476 g How the ab mat works We often arch our backs too much during abs exercises, particularly when raising up or lowering to the floor. This mat has an ergonomic design and is made from