1441 Fitness Wall Mount Indoor Fitness Pull Up Bar Core Training Tool The long head assists in

The long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle

Built for Strength: Plate-loading resistance for progressive core training and visible results

overhead press

Versatile Strength Training: Targets multiple muscle groups—chest

Machine Dimensions (mm): 105*163*95 Cm

1441 Fitness Wall Mount Indoor Fitness Pull Up Bar Core Training Tool The long head assists inDescription : A space saving and versatile home training device designed to enhance upper body strength and improve posture by straightening the shoulders, strengthening the core and back. You can grab this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts The pull up bar can be easily mounted on any wall in your home. Full instructions & all mounting hardware are included. You can just finish the assembly